What’s Included
- Detailed two-part subjective and objective health analysis
- Physical Questionnaire and postural analysis
- Personalized nutrition, lifestyle, supplement guide
- 2 x 60-minute personal training sessions a week
- Weekly health guide updates and information
- Personalized Training plans and updates every 2-6 weeks
- Weekly bio-feedback check-ins via Zoom or in-person to make plan updates and answer questions
